The Reflection Of Our Life On Social Networks

When we see photographs or comments from our friends on social media, we tend to think that our life is boring and has nothing to offer … That’s why we do our utmost to look like others and that we download thousands of photos to tell our adventures. But are the lives of others as wonderful as what we see on social media? Is it worth having a grueling social life?

For example, couples who continually “inform” their acquaintances that they are in love and that they cannot live without each other, are in fact insecure and jealous. They need to shout it out to the world to “fake” perfection or to invent a confirmation that is nothing more than a mirage of their own life.

Why do all the others have a better social life than mine?

Publications of happy and loving couples who hide marital crises, people taking selfies in all places of the world where there is only loneliness and uprooting, phrases of personal growth that claim to give lessons in pedagogy but which have too many exceptions to be absolute sentences …

Unfortunately, when reading these messages, our brain suffers from envy and jealousy as it realizes that others are more fun, have fantastic lives, have found true love, or experience unique sensations. But what is there underneath? Is there really gold?

Spending hours and hours in front of social media usually doesn’t help us get past a melancholy state. Which is particularly harmful when we do it in a comparative attitude and taking ourselves as a reference. If we feel that the world owes us something, which is not true at all, we will increase that feeling if we feel that other people have everything they want. Looking at the profiles of others can therefore increase our feeling of victim.

The lives of others are not what they show on social networks

Do you think that it is impossible to stop connecting to these platforms every day because they allow you to keep up with the news around you? According to a study by a French institute, using Facebook in this way makes us miserable. For the research, a group of participants did not open their profile for a week and all admitted feeling less stressed and more focused on their work and studies.

Those who do not use or do not have profiles on these pages enjoy the day differently. They have more time to rest, exercise, finish chores early, cook dinner, or do housework. In addition, being a stranger to social networks allows us to talk with those who are by our side, to see -really- the person we love and to call relatives and friends more often.

The result of this test gives food for thought: “We are continually reading good news and wonderful things on other people’s walls and this causes us to make comparisons, and therefore fall into depression. The words or images that appear are never true, because the world of social networks is based on the fact of showing others a better version of oneself, a distorted image of who we really are ”.

Facebook happiness is makeup happiness

This phrase should be used as a mantra whenever we are feeling down after seeing cute social media posts and posts. Why do we say that happiness is false there?

It is very simple: because it is an image chosen among all those that were taken at that time. This is not a random photo, but a photo that the person selected, the one they thought was the best. It can therefore provide information on everyone’s tastes but not on the state of mind.

On the other hand, think that anyone who spends their time taking a photo at a certain time is preventing themselves from living the moment. He abandons the set, the stage and places himself there as a spectator, and he immortalizes a kind of reflection of his life, chosen by him.

What happens on Facebook, Twitter or Instagram is, in a way, separate from the real or the real. It is an exercise in publicity or the need to take shape in a specific way.

If your social life isn’t the same as everyone else’s, that’s great! You don’t have to show off thousands of photos from a Saturday night outing or your dream vacation to know you’ve enjoyed it. Think that all of these memories and moments actually existed, even though others might not know it.