Staying Away From Harmful People Is Good For Your Health And Soul

Moving away from conflict improves our physical and emotional health. There are people who suffocate us, who drain all our energy and who destroy our capacity to react.

They are real destroyers of our health and our inner peace. They contaminate our emotional capacity and distort our sensitivity.

With the passage of time, we realize that in reality we don’t know some people that we thought we knew so well.

We realize that we live subject to their demands, their gossip, their behavior and, above all, their toxic emotions.

These people do not know how to respect or consider others, whom they use as puppets of their bad character and their external and internal conflicts.

They don’t live and they don’t give others the chance to live. Thus, they hamper the personal development of those around them.

They may or may not do it consciously, but what is certain is that they suffocate us and poison our lives. They make us feel vulnerable, get angry quickly or make us want to leave everything and go far.

However, unfortunately, it is not always easy to physically get away from these kinds of people as they may be your family members or coworkers.

However, if you have the ability to impose physical distancing, do so for your well-being and health.

Whether or not you can physically move away, what really matters is achieving emotional distancing.

In other words, the best is to find the necessary strength to stay away from their capacity for action and no longer influence your behavior.

How do we get away from someone who hurts us emotionally?

If you have someone in your life who is hurting you, you can play with your anticipation advantage because you are well aware of their increasingly predictable reactions and intentions.

In this sense, we must all the same underline what we said previously: these people around us do not wish to create a harmful atmosphere, but they do not know how to relate to those around them otherwise.

In other words, by no longer caring about what these people are doing and stopping focusing your attention on the problems they are creating, you will regain control of your life and gain greater opportunities for development. . You will no longer let them reduce your energy and your self-esteem.

For all of these reasons, you have to play with prospects. We expect so much from others that we are unable to accept reality as it really is.

This then generates disillusionment and submission, fueling an atmosphere in which it is increasingly difficult to breathe.

Maintaining perspective will help you achieve indifference and get off that emotional roller coaster. You can then clearly separate your concerns from his, freeing yourself from his insecurities and disproportionate reactions.

The goal is to make your mind clearer and to be able to expose your thoughts and emotions without fear of the consequences when the time comes. This will have an effect as quick and direct as it is satisfying: your problems will gradually disappear and you will finally be able to live in peace.

When we move away from suffering, we move closer to happiness

Move away from fear and move closer to indifference. Don’t get crushed by trying to keep a good impression of other people or by thinking that they still have good intentions.

They say that when someone intends to hurt you, the best contempt you can show them is to show no interest in them. Don’t let him degrade your self-esteem and ignore his negative messages.

Toxic and conflicting atmospheres have a devastating contagious effect on your health. And the more you move away emotionally from these kinds of people, the better off you will feel.