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Blista
Do You Seek Yourself In Whatever Makes You Happy
When you feel lost, when you feel like something is missing and you don’t know what it is, when what…
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Blista
The Beach Ball Metaphor To Regulate Emotions
Using the beach ball metaphor is very helpful in dealing with negative valence emotions, such as anxiety. Through this exercise,…
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Blista
From Cynicism As A Critical Posture, To Cynicism As An Unbearable Attitude
Diogenes of Sinope was the father of cynicism. He lived in Ancient Greece during the 4th century BC. The ancient…
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Blista
Don’t Let The Unexpected Cripple You
We organize all our lives in a safe environment as if we had activated the autopilot mode, until one day,…
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Blista
Self-love, This Balm That Heals Our Wounds
Self-love has the power to heal wounds and mend broken parts. It is the antidote to idleness, apathy and self-mockery.…
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Blista
5 Films That Will Lead You To Discover Something In Yourself That You Were Not Aware Of
As the great playwright Arthur Miller said, “the theater cannot disappear, because it is the only art where humanity faces…
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Blista
The Needs Satisfaction Cycle
Needs come with little alarms that appear in everyone, so that they can be met. Once we meet them, we…
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Blista
Turn Resentment Into Forgiveness
At some point in our life, there may be times when we cannot tolerate a particular person or thing. We…
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Blista
Self-deception: The Lies We Maintain
One way or another, we are all familiar with lies. There will be people more courageous than others, who will…
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Blista
The Best Way To Fight Stagnation
And you, have you ever been blocked by stagnation? Feeling stagnant is a very unpleasant feeling. Imagine that we are…
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