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Blista
The Only Way To Get To The Other Side Is To Change The Path
We cannot find a path to happiness without starting to learn how to deal with and remove the stones that…
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Blista
Characteristics And Qualities Of Sibling Relationships
How do siblings get along and how do they bond? Even though scientific research on sibling relationships is relatively recent,…
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Blista
Smart People Have Fewer Friends
Having few friends is not considered very smart, on the contrary. Being surrounded by a small number of friends relegates…
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Blista
You Are Not Your Past, But Your Present
The path that we have traced to get to where we are today is inscribed in our past. Thus, our…
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Blista
Pathological Guilt And Its Pitfalls
The feeling of guilt is, in principle, healthy. Even if it does not cause one to feel the slightest joy, it…
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Blista
Experiential Avoidance Disorder
We present to you Experiential Avoidance Disorder as a model in which a person runs away from their own negative…
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Blista
Feeling Guilty About Resting
Feeling guilty about resting is irrational behavior. Although society invites us to work tirelessly, there are good reasons to value…
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Blista
Lack Of Mental Flexibility And Guilt: The Blades Of Your Sanity
If we review the recurring points in negative emotional states, we will see that lack of mental flexibility and guilt…
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Blista
Smells Of Childhood: The Doors Of Our Emotional Past
Colored pencils, chocolate cake, freshly mowed lawn in summer, grandparents’ room we couldn’t enter and our mother’s scent when she…
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Blista
How Can We Use Our Minds To Protect Our Hearts?
We keep seeing, in advertising campaigns, the risks that our lifestyle generates for our health. Overweight, sedentary lifestyle, bad eating…
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